The One Notebook Method

Stop Procrastinating and Finally Stay Consistent—With Just One Notebook

Discover a simple daily system to organize your life in minutes— even if you’ve never been able to stick to anything before.

Stop feeling overwhelmed and scattered — start feeling productive, focused, and balanced.

Does This Sound Familiar?

You’ve tried sticky notes, productivity apps, even binge-watching productivity videos…

But you still procrastinate, feel scattered, and lack peace.

Every day you delay, stress grows—and you never reach your goals.

Lack of consistency bleeds into your career, health, finances, and relationships.

Tomorrow will look like today… unless you make a change.

You don’t need more apps or more time.

All it takes is a notebook—and a simple method to guide you.

Introducing...

✍️ The One Notebook Method

With just a notebook and a few minutes a day, you can...

Stay organized daily, weekly, and monthly
Identify priorities with a simple step-by-step plan
Track your personal growth and achieve your goals
Actually stick to a consistent system and stay on track
Have weekly and monthly reviews

Designed for any of these notebooks!

(pocket notebook and A5 size)

BTW… this simple setup is all you need to stay consistent for an entire year (yes, even in a pocket notebook).

Why Listen to Me?

👋🏼 Hi, I’m Carsonial —
I help faith-driven professionals end overwhelm and get organized—so they can stay consistent and create lasting change.

I created the SHARKS system to stay consistent (and stay sober), and it’s completely transformed my life. Now, I’m passionate about helping others through simple, faith-based personal growth habits—using the power of a notebook. Let me guide you on your journey!

What People Are Saying

Carsonial's one notebook method has seriously changed the way I stay organized as a pastor and integrative health coach. Having everything in one notebook makes it much easier to keep track of ideas for sermons, coaching sessions, personal reflections, and journaling. It’s cut down on the clutter in my life and helped me focus on what really matters. I can’t imagine doing my work without it now—it’s made a huge difference!

-Wade M.

What's Inside the Course?

▶️ Part 1: The Consistency Problem

Why you’re stuck—and how to fix it.
Discover how the SHARKS method gives you a simple, faith-based framework for building lasting change:

Spiritual

Health

Accountability

Reading

Keep a Journal

Structure

▶️ Part 2: Set Up Your Notebook

Turn a blank notebook into your personal system for managing a balanced life.
You’ll learn how to create a planner, journal, organizer, tracker—all in one notebook!

▶️ Part 3: How to Stay Consistent

Build habits that actually stick.
We will dive into the SHARKS system with quick daily and weekly rhythms to stay organized, grow your faith, and stay consistent—without burning out.

🎁 You Also Get These FREE BONUSES!

📄 Notebook Setup Templates
Step-by-step layouts designed for both Moleskine and Leuchtturm1917 pocket notebooks, as well as the Leuchtturm1917 A5 & Bullet Journal.

🏆 Goal-Setting Guide
A simple, effective method to set meaningful goals—and actually follow through.

📝 SHARKS Cheat Sheet
A printable overview and guide on using the SHARKS pillars:
Spiritual, Health, Accountability, Reading, Keep a Journal, Structure.

Get Immediate Access For Only ~~$57~~ $27!

✅ Finish in under 1 hour — no fluff, just the exact steps to start seeing results today.

✅ Go from scattered to structured — follow a framework that works even if you’ve failed before.

✅ A notebook system you’ll love using — no complicated apps or setups, just pen and paper that keeps you on track.

✅ Wake up knowing exactly what to do — gain instant clarity and remove decision fatigue.

✅ Stay consistent—even on your busiest weeks — finally stick to a plan without constantly starting over.

👇 Start Today!

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